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My Health

Categories My Health

How Does my Mental Health Impact my Wellbeing?

by Discover Midwives Posted on May 23, 2021 February 11, 2022
Like keeping your body in shape, good mental and emotional health is part of primary health care and wellness. Your thoughts and feelings can influence your body in many ways. Mental health and physical health are linked, and each can…
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Categories My Health My Pregnancy

Happy Meals in Pregnancy?

by Discover Midwives Posted on May 23, 2021 February 11, 2022
Pregnant people experience much distress about eating well. Symptoms like nausea, odor aversion, and increased or decreased appetite are common in the first trimester. Many women report a distaste for certain healthy foods like vegetables and protein and experience cravings…
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Categories My Health My Midwife

Shared Decision-Making: Women and Midwives in Partnership

by Discover Midwives Posted on May 22, 2021 September 30, 2021
Shared decision-making is a form of communication where women and midwives collaborate around healthcare decisions.
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Categories My Health

Body Mass Index (BMI) Calculator

by Discover Midwives Posted on October 28, 2020 April 28, 2021
Use this free BMI calculator to see how your body mass shapes up.
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Categories My Health

What Can I Do to Help Control or Lose Weight?

by Discover Midwives Posted on October 27, 2020 October 28, 2020
People are often frustrated either by weight gain or not being able to lose extra weight. Often they want a “quick fix” such as a pill to help them lose weight. The problem with using medications to lose weight is…
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Categories My Health

Vaginal Infection Prevention

by Discover Midwives Posted on May 7, 2020 October 27, 2020
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Recent Posts

  • How Does my Mental Health Impact my Wellbeing?May 23, 2021
  • Happy Meals in Pregnancy?May 23, 2021
  • Shared Decision-Making: Women and Midwives in PartnershipMay 22, 2021
  • Your Midwife’s Guide to CesareanDecember 28, 2020
  • Choosing a Birth SettingDecember 20, 2020

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